سقيفة الشبامي - don't do 7 things after the meal

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- - don't do 7 things after the meal (http://www.alshibami.net/saqifa//showthread.php?t=20598)

don't do 7 things after the meal

don't do 7 things after the meal

• Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein
content in the food we consume to be
hardened thus difficult to digest.
• Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

• Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

• Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

Do you know some thing?
all people in Yemen
Specially in Hadtamaut do this things
they drink a lot of tea after the meal
and they don't want to know or even to listen to you
If you will tell them it isn't healthy.

Thank you for these advices

لا تفعل سبة اشياء بعد الوجبة • لا تشرب الشاي تحتوي اوراق الشاي بسبب ارتفاع محتوي الاحماض. وسيكون جوهر قضيه والبروتين وفي محتوي الاغذيه واستهلاكها علي وتشدد علي مجموعه صعبه. • لا اكل الفواكه مباشره بين اكل الفواكه مباشره بعد الطعام يءدي الي انتفاخ البطن مع الهواء. واعتبر الفاكهه - 4 1hr بعد الوجبات او قبل الوجبات. لا حل الا ان الحزام - تخفيف الحزام بعد الطعام بسهوله الي الامعاء تسبب لي وان الطريق. • لا الحياه - الاستحمام سيتسبب في زياده تدفق الدم الي الايدي والارجل ، وهيءه وحجم الدم في المعده لهذا الانخفاض. وهذا لن يضعف الهضم في المعده. • لا يمشي بين الناس داءما عن اي طعام بعد ان قطع ماءه والخطوات ستسيرون حتي 99. في الواقع هذا ليس صحيحا. المشي سيتسبب الهضم ان تكون قادره علي امتصاص الغذاء من الطعام والكميه. لا النوم مباشره بين تناول الطعام ولن تكون قادره علي استيعاب الصحيح. وسوف تءدي الي الحراره والاصابه في الامعاء. * لا دخان من غير التجربه يثبت ان الخبراء تدخين سيجاره بعد وجبه تعادل 10 سجاءر التدخين (فرص الاصابه بالسرطان اعلي

thank you so much Dr/Ahmed for these seven things

salem alhashimi you are in english forum
you should speak english

best wishes
your sister
dam3t hozen

Thank you Dr. Ahmed For Your Advices
My English Is To Bad
But,What You Say About This
First:
Take Your Lanch And Sleep,
Take Your Dinnar And Walk .
Second:
In Hadramout Gov. Normaly Drinking Tea,
After Any Meal or During, And Usually They Drink
( Green Tea )
With My Best Wishes
AbuOof

Thanks for those seven advices .
I shall try not to drink tea , not to eat fruit, not to loosen belt,
not to walk, not to do so and so …But would you tell me please
what should we do? Doctor!!! For me, this is a difficult question
Would you please help me , thanks.

Thank u Dr.Ahmed for this important topic :)

اقتباس:

المشاركة الأصلية كتبت بواسطة الفارس الهاشمي

اللهم صلي عل سيدنا وحبيبنا محمد وعلى اله وصحبه ’ شكرا الاخ الفارس الهاشمي على الترجمة ولكن توجد الكثير من الاخطاء الاملائية واللغوية ان شاء الله تكون عن غير قصد!!!!!!!!!!!!!!!